2010-11-17 - This guided meditation was given as a prelude to
the November 17th talk on "A Listening Presence." Find more of
Tara's guided meditations on www.tarabrach.com. Sign up for her new
email list there, too.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.