Thu, 7 April 2016
Meditation: Awakening an Intimate Presence (2016-04-06) -
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
Direct download: 2016-04-06-Meditation-Awakening-an-Intimate-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 5:29pm PST