May 10, 2018
Meditation: Intimacy with Life (2018-05-09) - This guided
meditation begins with a body scan, bringing the friendliness of a
smile into the body, and waking up our awareness of aliveness. We
widen the attention to include sound and then sense and rest in the
awareness that holds all experience. Our reminders are to wake up
from trance by reopening to our senses, allowing for a true
intimacy with the life that lives through us.