Meditation: Openhearted Presence (2020-05-06) - This meditation
guides us in embodying loving presence through a body scan, and
then meeting whatever arises with a tender heart. We close with a
beautiful blessing-poem from John O’Donahue
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.