Thu, 29 September 2016
Meditation: Receiving This Life in Awareness (2016-09-28) - In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play of sounds, sensations and feelings in awareness.
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With gratitude and love, Tara
Direct download: 2016-09-28-Meditation-Receiving-This-Life-in-Awareness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:17pm PST