Thu, 20 July 2017
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep. (version with ending bell also available)
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
Direct download: 2017-07-19-Meditation-Relaxing-into-Sleep-no-bell-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:08pm EDT