Thu, 28 July 2016
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat) - This meditation begins with a body scan that enables us to awaken our senses. Finally, we relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.
Direct download: 2015-12-29-Meditation-Spacious-Sky-of-Awareness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 2:01pm PDT