Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

Meditation: The Mystery of Aliveness (2016-05-09) - This meditation from the morning of spring retreat begins with a body scan, then widens to include sounds, senses and open energetic awareness. Includes an application of the RAIN of Compassion to close. (from a morning guided meditation at the IMCW 2016 Spring Retreat)

Direct download: 2016-05-09-Retreat-Meditation-Mystery-of-Aliveness-TaraBrach.mp3
Category:Guided Meditation -- posted at: 1:40pm EDT