Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24) - The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.

Direct download: 2018-10-24-Pt1-Cultivating-Compassion-TaraBrach.mp3
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