Wed, 12 May 2010
2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that can never bring happiness. Our freedom becomes possible when we forgive the ways we get hooked, and offer a deep, mindful attention to the energies of craving and clinging.
Direct download: 2010-05-12-Wanting-Mind-TaraBrach.mp3
Category: -- posted at: 4:30pm EST