Fri, 11 September 2015
Releasing Limiting Beliefs (2015-09-09) - If we investigate patterns of emotional suffering or “stuckness,” we’ll discover that under our pain is a fear based belief. Until these beliefs are brought into the light of compassionate awareness, they control and confine our lives. This talk reviews key steps of inquiry and mindfulness that help us realize the freedom that comes with awakening from the grip of beliefs.
Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at http://www.tarabrach.com/donate.html. With thanks and love, Tara
Direct download: 2015-09-09-Releasing-Limiting-Beliefs-TaraBrach-64.mp3
Category:general -- posted at: 4:12pm PDT