Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)

Releasing Self-Blame - Pathways to a Forgiving Heart

When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.