Wed, 13 April 2016
Releasing Self-Blame - Pathways to a Forgiving Heart
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Direct download: 2016-04-13-Releasing-Self-Blame-Pathways-to-a-Forgiving-Heart-TaraBrach.mp3
Category:general -- posted at: 9:47pm PDT