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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Feb 28, 2014

2014-02-26 - Part 3 - A Forgiving Heart - Anger is an intelligent emotion, a natural part of our evolutionary design that lets us know when we are endangered or impeded in our progress. But when it locks into ongoing resentment and blame, our heart becomes armored and we lose access to a wholeness of being. This...


Feb 28, 2014

2014-02-26 - Guided Meditation: A Healing Breath