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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jul 11, 2015

The Dance with Pain (2015-07-08) - “Pain is inevitable and suffering is optional.”  In this talk Tara explores the difference between pain and suffering and examines the most common, yet often unconscious, ways we resist pain. She then shares practices that help us find balance, equanimity and awakening in the...


Jul 11, 2015

Meditation: Presence, Breath, Full Aliveness (2015-07-08)