Oct 30, 2015
Relating Wisely with Imperfection (2015-10-28) - Our survival brain reacts to perceived imperfection with aversion and anxiety, and if we are habituated to this reaction, we become imprisoned in the identity of a flawed separate self. This talk explores the healing and transformation that is possible as we learn to...
Oct 30, 2015
Meditation: A Healing Breath (2015-10-28) - This meditation
introduces a simple breathing practice that brings relaxation and
inner ease.