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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

  1. All Episodes
  2. 2015
  3. 11

Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

Nov 20, 2015

Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18) - While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empathy.  This talk looks at how we can directly engage in this...

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Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)

Nov 20, 2015

Instructions on Working with Trauma - Q and A from Retreat (2015-04-20) - a short segment that includes a message on working with trauma as part of a morning question-response session at the IMCW 2015 Spring Retreat.

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