The Power of Mindful Investigation (from 2010-09-22)

The Power of Mindful Investigation (from 2010-09-22) - We each have a deep interest in reality–in understanding what is true and who we are. In Buddhist teachings, our interest, and its expression in wise investigation, energize the path of awakening. This talk explores how mindful investigation can free us from emotional suffering, nourish loving relatedness and create the conditions for deep spiritual realization.

(Tara is on retreat this week, so she asked to share this talk from 2010.)

Direct download: 2010-09-22-The-Power-of-Mindful-Investigation2-TaraBrach.mp3
Category:general -- posted at: 3:00pm EDT

Meditation: Letting Life Be (from 2010-09-22)

Meditation: Letting Life Be (from 2010-09-22) - Tara is teaching retreat this week, so wanted to share this meditation from 2010 with you.

Direct download: 2010-09-22-Meditation-Letting-Life-Be-TaraBrach.mp3
Category:Guided Meditation -- posted at: 3:00pm EDT

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