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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Apr 2, 2016

Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30) - The experiences we most value - feeling creative, loving, vital - require being awake in our bodies. Yet when faced with physical pain, our conditioning is to pull away from our bodies, and get lost in thoughts. This talk offers guidance in working...


Apr 2, 2016

Meditation: The Pathway of Deep Listening (2016-03-30) -

Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feeling our lives, and opens us to the realization of the flow of changing experience and the background awareness that...