Fri, 13 September 2019
The Gift of Silence: Quieting the Mind - Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to settle in a natural way, the presence which is silence itself, and the wisdom and love that flows freely when we live from that silence (a favorite from the archives).
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Direct download: 2019-09-11-The-Gift-of-Silence-2007-09-26-TaraBrach.mp3
Category:general -- posted at: 6:31pm EDT