2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.

Direct download: 2008-07-09-The-Three-Attitudes-TaraBrach.mp3
Category:general -- posted at: 2:30pm EDT

2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth of what we are. This talk shines a light on false refuges, guides us in exploring the meaning of each of the three Buddhist refuges and ends in a ritual of "taking refuge."

Direct download: 2010-01-06-Taking-Refuge-TaraBrach.mp3
Category:general -- posted at: 3:00pm EDT