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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Nov 19, 2020

Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18) - This practice - based on an ancient Buddhist meditation - bears the name of needlepoint I found in my sister's office after she died. She was a nurse, and as such had taken the oath all medical practitioners take: to do...


Nov 13, 2020

“Play a Greater Part” – Bodhisattva for Our Times - During scary and uncertain times, the habitual reflex is to try to find ground by creating stories about what’s happening and hardening into us-them blame. This only perpetuates the aggression and violence that is so prevalent in our societies. This talk is a...


Nov 12, 2020

Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11). This meditation awakens the senses with a mindful scanning of the body, establishes an anchor for presence, and invites us to arrive again and again, deepening the pathway home. When difficult or intense experience arises, the practice is...


Nov 7, 2020

Our Refuge of Heartspace (2020-11-04) - Amidst the great emotional reactivity of our times, this talk looks at: How do we hold this? What will allow us to respond wisely to our hurting world? How can we widen the circles of compassion? Our time includes a guided meditation, sharing of responses to several inquiries and...


Nov 5, 2020

Meditation: Refuge in Living Presence (2020-11-04) - This meditation guides us to rest in the aliveness of the changing stream of sensations, sounds and feelings. As we open to the awareness that includes all life, we touch the peace, stillness and wakefulness that is our essence. We close with Wendell...