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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Nov 3, 2013

2013-10-30 - Healing Self-Doubt - Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing...


Nov 3, 2013

2013-10-30 - Guided Meditation: Relaxing Back into Presence


Oct 26, 2013

2013-10-20 SatPM (retreat) Guided Forgiveness Practice - Instructions, then a guided forgiveness meditation.


Oct 26, 2013

2013-10-19 - The Heartspace That is Our True Home - (retreat talk) - By dedicating ourselves to loving the life that is right here--ourselves--we discover the heartspace that holds this world.  This talk explores the pathways of forgiveness, offering and letting in love, and gratitude that reveal the vastness of loving...


Oct 18, 2013

2013-10-16 - Part 2: Happiness - This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.