Nov 30, 2018

Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.

Free download of Tara's 10 min meditation:
"Mindful Breathing: Finding Calm and Ease"
when...

Nov 24, 2018

Authentic Thanks Giving (2018-11-21) - How do we awaken our natural capacities for gratitude and generosity? This talk explores the pathways of honest presence and purposeful cultivation, and offers several  reflections that guide us in contacting and expressing our love.

Your support enables us to continue to offer...

Nov 22, 2018

Meditation: Yes to Life (2018-11-21) - After relaxing our bodies and quieting our minds, this meditation guides us to open to the changing experience of being alive. We ask ourselves two questions: "What is Happening Inside me?" and “Can I be with this?” By learning to bring an unconditional presence and an...

Nov 16, 2018

Survival of the Nurtured - Our Path to Belonging (2018-11-14) - We flourish when nurtured with love and understanding. Yet for so many, the violence of our society and lack of attuned caretakers has severed trust and belonging. This talk explores how meditation and conscious relating with each other can restore the...

Nov 15, 2018

Meditation: The Presence Beyond Thoughts (2018-11-14) - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.

Free download of...