River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life - These two talks look at how we relate to change - especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara

Direct download: 2017-10-04-River-of-Change-Pt1-TaraBrach.mp3
Category:general -- posted at: 3:51pm EDT