A Brief Meditation: Gathering and Arriving in Presence (2019-12-18) - A brief meditation to gather the attention, loosen and soften the body, sense your intention for being here, and to feel the quality of presence of an awakening heart.

Direct download: 2019-12-18-Brief-Meditation-Gathering-and-Arriving-TaraBrach.mp3
Category:Guided Meditation -- posted at: 7:39pm EDT