Instructions on Working with Trauma - Q and A from Retreat
(2015-04-20) - a short segment that includes a message on working
with trauma as part of a morning question-response session at the
IMCW 2015 Spring Retreat.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.