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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jul 11, 2012

2012-04-28 - Introduction to the Heart Practices - These instructions on the heart practices were given at the IMCW 2012 Spring Retreat. A guided lovingkindness or "metta" meditation to open the heart and come home to presence follows. Please support this podcast by donating at or Your donations make a difference!