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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Aug 3, 2011

2011-08-03 - Learning to Respond, Not React - When life doesn't go our way, we often launch into a chain reaction of obsessive thinking, blaming and unpleasant emotions. This talk explores how we can use meditative practices to step out of reactive patterns and respond to life's challenges from our naturally wise heart. Please support this podcast by donating at or Your donation makes a difference! Thank you!