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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

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  2. Making the Whole World Your Friend

Making the Whole World Your Friend

Mar 2, 2023

Making the Whole World Your Friend - A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.