Preview Mode Links will not work in preview mode

Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Sep 26, 2019

Meditation: A Healing, Relaxing Breath - This meditation guides us in collecting attention with an intentional long deep even breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom (a favorite from the Archives).