Meditation: Awakening Our Energy Body (2016-08-31) - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.  

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at

With gratitude and love, Tara


Direct download: 2016-08-31-Meditation-Awakening-Our-Energy-Body-TaraBrach.mp3
Category:Guided Meditation -- posted at: 8:10pm EDT