Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.

Direct download: 2020-10-03-Meditation-Letting-Go-Letting-Be-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:29pm EDT