Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”

Direct download: 2020-05-13-Meditation-Living-Embodied-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 4:05pm EDT