Thu, 24 December 2020
Meditation: Meeting life with a Kind Presence (2020-12-23) - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
Direct download: 2020-12-23-Meditation-Meeting-Life-with-a-Kind-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 6:08pm EDT