2010-12-08 - This guided meditation was given as a prelude to the
December 8th talk on "Ask the Friend for Love." Find more of Tara's
guided meditations on www.tarabrach.com. Sign up for her new email
list there, too.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.