Meditation: Sacred Presence (2021-01-23) - This meditation
guides us to wakefully relax with the changing flow of moment to
moment experience. As we open our senses fully, we discover the
sacred living presence that is our very essence.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.