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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Oct 5, 2017

Meditation - Saying “Yes” to Life - This meditation guides us in relaxing through the body, then opening to the changing river of experience. By continually relaxing back and letting go into what is unfolding, we discover the natural vastness, wakefulness and vitality of our essential Being.

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With gratitude and love, Tara