Meditation: Yes to Our Moments (2020-12-09) - When we open without resistance to the changing flow of aliveness, we discover the formless presence that is our true home. This meditation guides us through a body scan and then opening to all sounds, sensations and emotions with the energetic allowing of “Yes.” We close with a poem by Danna Faulds, “White Dove.”

Direct download: 2020-12-09-Meditation-Yes-to-Our-Moments-TaraBrach.mp3
Category:Guided Meditation -- posted at: 4:15pm EDT