2010-08-18 - Metta - Lovingkindness - This talk explores what
gets in the way of loving presence and the training that awakens
and frees our hearts. Please donate at www.tarabrach.com or
www.imcw.org. Thank you!
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.