2010-01-20 - Part 1 - Presence and Aliveness - These two talks
explore how we leave our bodies, the challenge of working with
pain, the pathway home to embodied awareness, and the gifts of
presence and aliveness.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.