2008-04-23 In the buddhist teachings, joy is a natural expression
of our awakened heart. In these two talks we will explore how we
block off joy, and ways that we can cultivate and embody this
intrinsic facet of our being.
About the Podcast
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.