Brief Reflection: Learning to Stay - We open the door to healing by bringing a mindful and kind attention to inner vulnerability and fear.

"Learning to stay opens up the space that gives us our life. That's when it becomes real with our inner lifeā€¦ with others. So we'll do a brief reflection on this."

Direct download: 2018-09-27-Reflection-Learning-to-Stay-2015-12-23-TaraBrach.mp3
Category:Guided Meditation -- posted at: 6:26pm EDT