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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Mar 26, 2016

Short Reflection: This Living Body - Our Portal to Freedom (2016-03-23) (12:15 min) -

Our habit is to leave home - the aliveness of our body - and seek happiness through avoiding unpleasantness and chasing after pleasure. This short talk and reflection point to embodied presence as the gateway to genuine openheartedness and freedom.

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With gratitude and love, Tara