2010-03-03 - When we don't trust who we are, we are unable to be at
home in our world. This talk explores how we come to be at war with
ourselves and the pathway to realizing our basic goodness.
About the Podcast
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance, True Refuge, Radical Compassion and Finding the Gold. Founding teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit https://www.tarabrach.com for more information.