2015-04-20 - Retreat Talk - Loving Yourself into Freedom

2015-04-20 - Retreat Talk - Loving Yourself into Freedom - The most basic truths we forget, and one is this: if we don't love ourselves, we can't love life.  In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source.

Direct download: 2015-04-20-Retreat-Talk-Loving-Yourself-into-Freedom-TaraBrach.mp3
Category:Retreat Talk -- posted at: 11:51am EDT

2015-04-22 - Meditation - Letting Life Be, Just As It Is

2015-04-22 - Meditation - Letting Life Be, Just As It Is - from morning instructions at the IMCW 2015 Spring Retreat

Direct download: 2015-04-22-Meditation-Letting-Life-Be-Just-As-It-Is-TaraBrach.mp3
Category:Guided Meditation -- posted at: 11:45am EDT

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