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Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

Jun 6, 2015

Part 1: Beyond the Fear Body (2015-06-03) - A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart.  In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full...


Jun 6, 2015

Meditation - Relaxing Open into Presence (2015-06-03) - "...re-relaxing... sensing in your body what might let go a little bit more right now."