Sep 3, 2015
Learning to Respond, Not React (2015-09-02) - When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural...
Sep 3, 2015
Meditation - Cultivating an Intimate Presence (2015-09-02)
Free download of Tara’s new 10 min meditation:
“Mindful Breathing: Finding Calm and Ease”
when you join her
email list.