Fri, 18 September 2015
Letting Go of Judgment (retreat talk) (2015-09-05) - The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and others, and how we can use mindfulness and self-compassion practices to evolve our consciousness and free our hearts.
Direct download: 2015-09-05-Letting-Go-of-Judgment--Retreat-TaraBrach.mp3
Category:Retreat Talk -- posted at: 3:38pm EDT
Thu, 17 September 2015
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)
Direct download: 2015-09-05-Heart-Meditation-Letting-Go-of-Judgment-TaraBrach.mp3
Category:Guided Meditation -- posted at: 10:59pm EDT