Mar 18, 2016

Practical Dharma for Stressful Times (2016-03-16) -

When we are caught in a stress reaction, we are in a trance that cuts us off from our creativity, full intelligence and capacity to be loving. This talk explores the flags of the stress-trance and three meditative strategies for shifting from fight/flight...

Mar 18, 2016

Meditation: Touching Peace - with a Smile (2015-08-19) - Tara is traveling this week, so asked that this "smile meditation" be posted.