Preview Mode Links will not work in preview mode

Meditation, Emotional Healing, Spiritual Awakening
~ Tara Brach

May 14, 2016

Meditation: Basic Body and Breath Scan - (2016-05-07) - from the first morning of the IMCW 2016 Spring weeklong retreat, Tara offers a short introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.

Free download of Tara’s 10 min meditation: “Mindful...